"Bezdievīgs radījums, kas mīt manā galvā un sirdī" - Daneviča atklāj ļoti personisku noslēpumu

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Dārta Daneviča

FOTO: LETA

Dailes teātra aktrise Dārta Daneviča sociālajos tīklos dalījusies ar ļoti personīgu pieredzi, ko daudzi pazīst kā panikas lēkmi vai trauksmi. 

"Ļaujiet man izstāstīt ko ļoti personisku," stāstu sociālajā vietnē "Instagram" iesāk aktrise.

Viņa turpina: "Man ir trauksme. Īsu brīdi, pāris stundas dienā vai 24/7 - kā kuru reizi. Man seko šī kaitīgā balss gandrīz visur. Tas ir kā atriebības kārs draugs, kurš ir kļuvis par ienaidnieku, izmantojot visas manas nedrošības un bailes, pret mani."

Dārta šo "ienaidnieku" raksturo kā "bezdievīgu radījumu, kas mīt manā galvā un sirdī."

Aktrise šo ziņojumu velta visiem tiem, kuri reiz saskārušies ar šādu situāciju, uzsverot, ka ir svarīgi, ka tādā brīdī blakus ir kāds, kuram uzticēties un vienkārši aprunāties.

 
 
 
 
 
 
 
 
 
 
 
 
 

Let me tell You something very personal. I am telling this because, if here is someone who feels just the same way, - You deserve to know. I have anxiety. Few moments, few hours a day or 24/7- it depends. I am followed by this damaging voice almost everywhere. It is like a revengeful friend who has turned into an enemy, using all my insecurities and fears against me. It can easely muzzle all the other voices, becoming my only source- ruthless and destructive. Godless creature inside my own head and heart. Today is one of “anxiety days” for me. And, in such moments it is important to have a person who knows about Your anxiety- a friend, a family member or colleague - around You. Holding Your trembling hands and voice or at least calming You through a phone conversation or a mindful email. It is important to have a person who can take You back from that destruction that’s holding You too tight to fight it on your own. You can’t think straight, make any decisions or do some work, when your mind doesn’t belong to You. Fight this and have Your support prepared when it is needed. I believe there are people who can emphatize. Have faith. And be brave. I will try, too_ Ph.cr. @zanda_photography #anxiety #faith #gratitude #voices #bebrave #behonestwithyourself #🙏🏻

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